FX Medicine Podcast Central

Continuous glucose monitoring with Dr Michelle Woolhouse and Dr Jessica Turton

FX Medicine Podcast Central

Show Notes

Jessica Turton, Accredited Practising Dietitian, joins Dr. Michelle Woolhouse to discuss the use of continuous glucose monitors (CGM) to identify blood glucose dysregulation in non-diabetic patients in our latest podcast.

Together, they discuss the role of the CGM in obtaining key, patient-specific information in terms of the blood glucose regulation of the individual, allowing for greater analysis of dietary, environmental and lifestyle influences on blood glucose regulation for the individual.

Jessica and Michelle discuss the role stress, sleep and inflammation play in blood glucose regulation and share clinically practical advice on the role of magnesium deficiency in patients with blood glucose imbalances.

Discussing the impact of certain exercises and alcohol, Jessica answers some of the many often-asked questions around how to best manage blood glucose levels for the non-diabetic patient.

COVERED IN THIS EPISODE

(01:03) Welcoming Dr Jessica Turton

(01:53) What is continuous glucose monitoring (CGM)?

(03:40) Using data from CGM to measure inflammation and blood glucose dysregulation

(09:11) Optimal blood sugar targets throughout the day

(13:45) The effects of high impact workouts on blood glucose

(18:20) Hypoglycaemia vs reactive hypoglycaemia

(24:30) Glucose metabolism, sleep apnea and magnesium wastage

(28:06) Stress, exercise and glucose metabolism

(32:34) Alcohol’s effects on blood sugar

(36:29) Patients’ views on CGM

(40:56) Thanking Jessica and final remarks

Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/continuous-glucose-monitoring-with-dr-michelle-woolhouse-jessica-turton

Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/

DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

More from FX Medicine Podcast Central

Dec 8, 2025

In this podcast episode, Emma Sutherland speaks with Dr Nick Fuller, Clinical Trials Director at the Royal Prince Alfred Hospital Endocrinology Department and researcher at the Charles Perkins Centre. Together they unpack the complex physiology behind weight regain, including metabolic adaptation, appetite-hormone shifts, and the evolutionary mechanisms that make long-term weight loss so challenging.

Dec 1, 2025

Dr Stacy Sims, expert in female physiology and training, collaborates with fx Ambassador Lisa Costa-Bir to discuss the intricate relationship between hormones and physical performance.

Nov 24, 2025

Jane Hutchens, naturopath and reproductive health and human genetics expert, along with fx Medicine ambassador, Emma Sutherland, raise awareness on the importance of understanding cardiovascular health implications during pregnancy and post-partum. This impacts 1 to 4 percent of women in Australia and is under recognized and underreported.

Nov 17, 2025

In part two of our Perspectives podcast, fx Medicine by BioCeuticals ambassadors Lisa Costa-Bir, Dr Michelle Woolhouse, Mick Alexander and Dr Adrian Lopresti, join host Emma Sutherland to explore practical, evidence-aligned treatment strategies for patients with cardiometabolic dysfunction. The discussion covers GLP-1 receptor agonists (GLP-1 RAs) including side effect management and dietary and lifestyle support. They also discuss the evolving landscape of new cardiometabolic medications, and the behavioural, psychological, and social factors that shape long-term cardiometabolic outcomes.

Nov 10, 2025

In this insightful conversation, naturopathic doctor and bestselling author Lara Briden joins Emma Sutherland to explore androgen physiology, excess, and sensitivity in women. Together they discuss the complexities of diagnosing androgen excess, including polycystic ovarian syndrome (PCOS) and adrenal-driven cases, and examine the metabolic consequences of chronically elevated androgens. They discuss the challenging clinical presentation of female pattern hair loss or androgenic hair loss talking about cause and realistic treatments.

See all episodes →