Show Notes
It’s finally ready
After more than 16 years of helping people recover from chronic fatigue syndrome… I’ve finally written the book.
It’s a practical, step-by-step guide that brings together everything I’ve learned from my own recovery and from working with thousands of people around the world.
In this new video I share why I wrote it, what’s inside it, and why I believe it’s going to help a lot of people get their lives back.
Here are 4 ways we can help.
1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub
2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay
3. Get our free most popular recovery trainings: - Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don’ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf
4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form
More from The Chronic Illness Recovery Podcast
What if I never get better?
What if I make myself worse?
Will you be the same person after M.E/CFS?
The loneliness of M.E/CFS One of the hardest parts of M.E/CFS can be something nobody else sees.