Show Notes
We have all been there; the moment your child loses it and somewhere in the chaos, you lose it too.
In this episode, we sit down with Gen Muir - Parent Educator - for one of the most honest conversations we have had on the podcast.
We get into what is actually happening in a child's brain during a meltdown, why our kids' big feelings so often trigger our own, and what mum rage really is and where it comes from. We also talk about how to come back from a blowout and what to say to yourself when the guilt spiral hits afterwards.
This one is for every parent who has ever wondered if they are getting it wrong. 🤍
Resources: https://www.connectedparenting.com.au/ https://www.instagram.com/connectedparentingau/?hl=en https://www.highlowbuffalo.com.au/
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