Show Notes
EVERYBODY, STAY CALM! This week on Spiritualgasm we have actual ray-of-sunshine, Alessandra Torresani, who is an amazing actress and fierce mental health advocate as can be heard on her podcast, EmotionAL Support, a podcast centered around the aim of eliminating stigma around mental health. Arielle and Sterling talk with Alessandra about everything from laughing at life’s absurdity and living with BiPolar disorder, to maintaining self-esteem within the entertainment industry and approaching sexuality within relationships. Get excited!!! This week’s episode is brought to you by: Thirdlove.com/spiritualRitual.com/SpiritualBrooklinen.com promo code: Spiritual Adamandeve.com code: GASM
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More from Spiritualgasm
Happy Holidays from the Spiritualgasm team! We sincerely hope you enjoy your boxing day. Today, we implore you to sit back and listen to the last Spiritualgasm episode of 2019! We've loved every minute of this journey and we want to extend a big thank you for all of your supportive messages and loving energy. We're excited for all of the possibilities the future has in store.
Get ready to find your center on this week's Spiritualgasm. Arielle and Sterling are joined by the incredible Kent Katich (AllSportYoga). They talk about demystifying yoga, a form of exercise where "the soul meets the body." Kent has coached some of the best athletes in the world, including players from The Cleveland Cavaliers and The Detroit Pistons, using yoga to improve performance, build total body strength and help injury prevention. Listen to learn more about Kent and his work, and stay tuned as Sterling attempts some yoga himself! Don't miss it! This week’s episode is brought to you by; - Everlane.com/spiritualgasm - Brooklinen.com CODE: Spiritual - ThirdLove.com/Spiritual - CandidCo.com/Spiritualgasm code: Spiritualgasm Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Arielle and Sterling are definitely NOT horsing around. These marvelous hosts are talking Equine therapy and so much more with Cassandra Ogier, founder of She Herd Power, an organization dedicated to providing ground breaking rehabilitative services to survivors of sexual assault and abuse. This episode delves into what it takes to uncover the innate wellbeing that lies underneath existing trauma. Don't miss it!
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