Oldish - with Brian Austin Green, Sharna Burgess and Randy Spelling

3x34 - Fear-Free Health Talk: What Christina Rahm Got So Right - Episode Reflection

Oldish - with Brian Austin Green, Sharna Burgess and Randy Spelling

Show Notes

After two insightful episodes with Dr. Christina Rahm, the Oldish team reconnects to reflect on what resonated most. Randy may have missed the original interview, but after listening back, he joins Brian and Sharna to share what stood out - and why Christina’s message landed so powerfully.

From her grounded approach to complex topics to the way she shares truth without fear, the team explores how Christina makes conversations about health feel empowering, not overwhelming.

They also dive into her infamous bath detox (yes, that one), open up about their own detox experiences, and unpack how this episode shifted the way they’re thinking about health and healing.

It’s personal, it’s real, and it’s one worth sticking around for.

More from Oldish - with Brian Austin Green, Sharna Burgess and Randy Spelling

Dec 2, 2025

What if one of the biggest hidden influences on your health is something you’ve never even considered?

Nov 25, 2025

When Susan Grau joined Randy, Brian and Sharna in the studio, no one expected what was about to unfold.

Nov 17, 2025

In this episode, Randy, Brian, and Sharna sit down with filmmaker, author, and metaphysical futurist Dana Kippel - a woman whose life story is as raw as it is inspiring.

Nov 10, 2025

What if the key to real change wasn’t outside of you - but already within?

Nov 3, 2025

⚠️ Trigger Warning: This episode contains discussion of childhood sexual abuse, trauma, and violent crime. Listener discretion is advised.

See all episodes →