Show Notes
Today we dig into the joys of nurturing our mental health through the magic of gardening. From reminiscing about past gardens to sharing our favorite planting tips, this episode will surely cultivate some inspiration for your green space.
We'll discuss everything from our gardening inspirations to dealing with pesky invaders (watch out for those Burning Nettles!). And fear not, we've got solutions for those overambitious plants like the Gooseneck Loosestrife!
But what we are really getting into is a strategy to find ourselves amidst the chaos. We are exploring passions, and planting seeds of possibility in our ever-evolving garden of life! We encourage YOU to tend to your mental wellness by playing in the dirt. So grab your trowel and get ready to sow the seeds of mental wellness with us on Sidetracked Stories!
🌱 #SidetrackedSisters #SidetrackedStories #SidetrackedLisa #SidetrackedSandy #LisaHoffmanCoaching #GreenTherapy #GardenJoy #MidlifeMentalHealth #DiggingIn #PlantingPositivity #AliceSebold
More from Sidetracked Stories
In today’s conversation, Judy and I dive into the fashion fads that shaped us and how we view fashion today. From bellbottom jeans and go-go boots to conservative wear and big hair, our stories capture the essence of our past. But here's the kicker: writing these stories isn't just about preserving the past; it's about exploring what these memories reveal about us and how they shape our present lives. With curiosity and reflection, we uncover real gems about ourselves. And let me tell you, we're all in for this introspective journey!
In today’s conversation, Judy and I discuss the writings the Sidetracked Sisters did this week about "A Funny Memory of Childhood," and let me tell you, the stories were golden! Three of them were about our kids or grandkids, and only one was a personal trip down memory lane. We laughed a lot, reminiscing about these priceless moments. They were fantastic to capture on paper, but here's the kicker: writing these stories isn't just about preserving the past. It's also about digging deep to see what these memories reveal about us and how they still shape our lives today. With a bit of curiosity and reflection, we can uncover some real gems about ourselves. And let me tell you, we're all in for this introspective journey!
In today’s conversation, Judy and I discuss “Giving Yourself Permission”. I read somewhere that answering machines ask you two questions: 'Who are you and what do you want?' Most people live their lives without answering either. So, we have a challenge for you today... Give yourself permission to decide and create your answers!
Someone once said, "Life is like underwear, change is good."
“If you’re alive, you’re a creative person.” ― Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear