
Show Notes
The Bean Talk – Episode 28: Your Winter Immune System Toolkit
This week, Riannon and Jeremy outline their top ten tips to keep your immune system strong this winter.
You'll hear about their go-to foods, supplements and everything you need to know about staying well this season. Whether you're already sick or want to stay one step ahead, this episode will help you build resilience for the whole family.
Plus, they share a special July only discount for their Acute Immune Consultation.
Mentioned in the episode
* Winter immune products and recipes: https://www.mungbeanhealth.com/www.mungbeanhealth.com [http://www.mungbeanhealth.com/] * Bone broth favourites: Best of the Bone, Good Bones * Throat spray (adult & kids): Available via consultation (or DM on Instagram for details)
Connect with Riannon and Jeremy on Instagram @mungbean_health [https://www.instagram.com/mungbean_health] or visit mungbeanhealth.com [https://mungbeanhealth.com/] for expert support.
Important note: The information shared in this episode is for educational purposes only and is not intended to replace medical advice. Always consult with a qualified healthcare practitioner before starting, changing, or stopping any supplements, medications, or health protocols to ensure they are appropriate for your individual needs.
More from The Bean Talk
Ozempic. Mounjaro. GLP-1 medications. They are everywhere right now. And whether you are considering one, already taking one, or simply wondering what all the hype is about — there is a lot more to this conversation than most people are having.
That giant tub of fish oil at the pharmacy might look impressive but it is not giving you the benefits you think it is.
That giant tub of fish oil at the pharmacy might look impressive but it is not giving you the benefits you think it is.
You went to the doctor. Got the blood tests done. Everything came back normal. So why do you still feel awful?
So much attention goes into growing a healthy baby. The appointments, the scans, the supplements, the birth classes. But the moment baby arrives, the focus shifts almost entirely to the newborn while mum is expected to just go back to normal programming.