Show Notes
S6| EP 2 Podcast Episode Notes: Advanced Yin Sequencing – Beyond the Basics In this episode, we explore how to take your yin yoga sequencing to the next level. Learn how to adapt your classes for different times of day, seasons, and even days of the week. Perfect for teachers ready to move beyond the basics! If you are a newer teacher or still in the sequencing intimidated club, check out this episode: https://nykdanu.com/teachers/yin-yoga-podcast/sequencing-for-yin-yoga/ Highlights: Sequencing for morning vs. evening classes Seasonal and elemental influences on class planning Adjusting for the energy of different days Tips for keeping your teaching fresh
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More from Yin Yoga Podcast
Season 9 | Ep. 4 In this episode, I'm talking about what it really means to "drop Yin-side" moving past the physical stretch into an actual inner journey. We cover why Yin is mentally and emotionally harder than most people expect, the 7-layer awareness approach I use at the start of every class, how to guide students from distracted to present, what to do as a teacher while your students are holding shapes, and some quotes you're welcome to borrow for your own classes. Whether you're a practitioner wanting a richer personal practice or a teacher wanting to guide attention (not just anatomy), there's something here for you. Also mentioned in this episode: Constructive Rest Should You Use Music Dear Yin Yoga Teacher Please Shut Up Loving Kindness and Yin (Metta) Care Bears Video