Show Notes
This week Jo is joined by Charmaine Size, one of her Reimagine mentoring clients, who opens up about burnout, a recent ADHD diagnosis and learning to put herself first. If you have ever felt like you are not worthy of your own time, Charmaine's story might feel familiar. She shares what changed for her, and what surprised her most along the way. In this episode, we explore: Charmaine's journey from burnout to believing she is worthy
Getting an ADHD diagnosis later in life
Learning to challenge that negative inner voice
Running a family business while still making space for herself
Why asking for support is not a weakness
If you have been putting your own needs last, this episode is a gentle reminder that it is never too late to change that. Connect with Charmaine and Niche Fruits Instagram https://www.instagram.com/niche_fruits?igsh=MXg4cnpkbmlvMWluZA%3D%3D&utm_source=qr Facebook https://www.facebook.com/nichefruits And a personal instagram to reflect this stage of life https://www.instagram.com/nourished_poised_powerful?igsh=bGJjc2tzbzB3ZzR2&utm_source=qr Resources mentioned: Rediscover You – https://www.joclarkcoaching.com/shop
Connect with Jo Re Imagine mentoring: https://www.joclarkcoaching.com/work-with-me Instagram: https://www.instagram.com/joclarkcoaching/ LinkedIn: https://www.linkedin.com/in/joclarkcoaching/
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