Show Notes
Have you thought about the health of your workout gear? Understanding of the skin microbiome has increased dramatically in the past five years. With sportswear being very tight, and often made with lots of chemicals, the question around toxicity has reared its head once more. Read more at the Financial Times here.
From Oura to Garmin, Apple Watch to Whoop, Fitbit and beyond, there’s wearables everywhere… Rings, watches, patches…. But it seems like people are moving away. From not liking what they see, to feeling like it’s nagging them, there’s many reasons that this seems to be moving. Have you had enough? Let us know.
And in Trending… Have you started morning jumping? Lymphatic hops are a gentle, rhythmic exercise involving small jumps or bounces on the toes, designed to stimulate the lymphatic system, promote drainage, and reduce fluid retention. Keen to give it a go? Hosted on Acast. See acast.com/privacy for more information.
More from Modern Wellness Podcast
It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email [email protected].
We’re back with another week of headlines and the latest in the wellness industry. We start with the news that the death of a 28-year-old lab technician, Darya Shipilova, at the Irkutsk Anti-Plague Research Institute in Siberia has sparked international concern over a potential pneumonic plague exposure. The facts of the story remain unclear, but as flu season is approaching - should we be taking better precautions? And more generally, there's a wider conversation about our exposure to news, and how that can affect our daily lives.
Today we're joined by Eamon Lloyd, VP of Partnerships at Wellhub, to unpack the findings from Wellhub's Fitness Business Growth Report 2026.
First we start with the news that Dyson has launched a £420 toothbrush that films ‘live cleaning footage’ inside your mouth. The toothbrush will clean, floss and even spray tiny jets of mouthwash, but it’s an eye-watering amount of money for a mouth-watering piece of kit. What do the team reckon? Read more here.
It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions! Send in your questions to @modernwellnesspodcast or email [email protected].