
Show Notes
A slow, soothing exploration of why Earth abruptly ices over every 100,000 years. No alarms, no urgency—just the quiet rhythm of ice ages and cosmic cycles, gently narrated to calm your mind and ease you into deep, restful sleep.
More from Sleep Story Night
A slow, soothing journey through a day in the life of a medieval peasant. No drama, no battles—just the quiet rhythm of ordinary life, from dawn chores to evening rest, gently narrated to calm your mind and ease you into deep sleep.
A peaceful bedtime story from ancient India, set in a quiet village on the banks of the Ganga. Let the gentle rhythm of the river and the calm of village life slow your breathing and carry you softly into deep, restful sleep.
Drift off to a soothing tale of our true crime obsession.
Welcome to a soothing dark calm history story, designed to guide you into deep relaxation and peaceful slumber. Imagine the strange rules of the medieval world—customs so odd they seem absurd, yet somehow they held society together, told gently and without alarm. This calming narrative unfolds at an unhurried pace through quiet villages and old halls, where history and stillness blend into one peaceful flow. Perfect for unwinding after a long day, this story will prepare you for a night of restorative sleep.
Welcome to a healing sleep story, designed to guide you into deep relaxation and peaceful slumber. Imagine a night in the Treehouse of Dreams, where soft leaves rustle in the breeze and moonlight filters through the branches above. This calming narrative follows a slow, restorative evening in the treetops, where the quiet of the forest eases tension and every breath softens the body. Perfect for unwinding after a long day, this story will prepare you for a night of restorative sleep.