Show Notes
Episode 78. Horror Stories from the Ward. Ulland admits outright to Jo that the title of this episode is clear click-bait. The content of the episode discusses how some things have not changed with stigma in mental health and with some discussion of systemic invalidation. They review the idea of DBT being misunderstood and at times judged as "elitist". They pose ideas as to why this might be. Sometimes one provider sees things another providers might miss, and judging others for not knowing what they don't know isn't fair.
More from All Therapists are Jerks, and . . .
Jo and Ulland invite friend Kerrie Toole in a conversation reviewing some of the content presented at the annual DBT conference in Seattle. If you are in Massachusetts and are looking for a therapist, consider Castlebrook Counseling Services, Inc.
Jo and Ulland invite friend Kerrie Toole in a conversation reviewing some of the content presented at the annual DBT conference in Seattle. If you are in Massachusetts and are looking for a therapist, consider Castlebrook Counseling Services, Inc.
Ulland and Jo discuss how DBT is all about emotional processing while building capacity to live effectively regardless of emotional reactivity.
Ulland and Jo discuss why apologies are often not helpful enough with conflict in relationships. They review what they mean by accountability and how it is different. Examples are given. Accountability has to do with looking for how we may contribute to how we may be perceived by important people in our life.
Ulland and Jo review the concept of fragilization. They review how walking on eggshells with family members is generally not helpful, especially when both parties are walking on eggshells around each other. Individuals in active passivity are more capable than we realize and need space to activate for themselves and build confidence.