
Kristal: "Falling in LOVE" after childhood trauma, abuse & healing through the ventral vagal state
Voices Unhindered PodcastShow Notes
This episode discusses the experience of bonding as an adult or "falling in love" and how it can trigger fight-flight-freeze mode (sympathetic nervous system) as an adult which is often rooted from childhood experiences with trauma, neglect, sexual abuse, violence and even lack of attention and admiration. The onset of intimacy (into-me-see) (which is becoming vulnerable and showing someone the real you) after experiencing childhood abuse and trauma can trigger the sympathetic nervous s...
More from Voices Unhindered Podcast
Speaking on how to deal with intrusive thoughts & understand their origins. Going through five ways to deal with intrusive thoughts and identifying where the thoughts or patterns of intrusive thoughts comes from in your own life. 1) Gentle exposure to the place/thing that causes intrusive thoughts 2) Seeing your mind as a volatile place 3) Closing open doors to give the enemy legal right for onslaughts of intrusive thoughts through repentance and bloodline repentance 4) Recogn...
Carla Watson shares how she was born to bring colour and creativity into this world, Carla shares her journey starting Imprint Studios as a textile business which then transformed into a crafting workshop where she runs crafting classes for ages and abilities. Carla has taught at Ara polytechnic for she gets her wildly creative ideas for her crafting classes at Imprint Studios Christchurch. Carla also speaks about her faith being a foundational part of who she is and what she does. Have...
Speaking on how growing up with childhood trauma leaves you vulnerable to experiencing and developing an identity based in shame, going into how to distinguish between a "false sense of guilt" and how using guilt can motivate you out of that mindset to creating a better life for you and your children. Giving you four causes of guilt, and solutions, to overcoming guilt: The four causes discussed are: 1) Feeling inadequate 2) Unhealed past trauma often from childhood 3) Feeling guilty for...
Should a Christian should be drinking alcohol? This question is explored; speaking from personal experience dealing with childhood trauma resulting from alcoholism giving you four points on how alcohol could be an open door to the demonic realm, how impacts on your health & relationships and why when God may have a higher calling for you, may also be leading you to abstain from alcohol. Speaking on the two extremes of legalism around "not drinking" to follow rules to drinking ...
Kristal speaks on how intense CHILDHOOD TRAUMA sets you up for a life of living in fight-flight-freeze mode (sympathetic nervous system). Sharing from her own personal experience she shares in the causes & impacts of living in this FIGHT, FLIGHT, FREEZE mode for years & gives four steps on How to Break free from Fight-Flight-Freeze. This is achieved via switching off the sympathetic nervous system & switching on the parasympathetic nervous system (rest & digest mode), and note...