10: BETH THE MATRESCENCE PROJECT: the transformation we all go through in motherhood
Moving Through MotherhoodShow Notes
This week Jen is joined on the podcast by Beth who is the founder of The Matrescence Project.
Beth is a northern mum of two girls, juggling life as a mum and everything in between. She has found motherhood really hard—a journey of losing herself and also finding herself.
Discovering matrescence and studying it changed her whole life, having a hugely positive impact on her journey through motherhood. Learning she was going through matrescence opened her understanding of what happens to a woman when she has a baby.
She set up The Matrescence Project to educate mums and wider society on this process. Her mission at TMP is to help the world understand matrescence so mums feel less alone, feel understood, and can navigate the changes with ease.
Follow Beth @the_matrescence_project
ABOUT MUMS' YOGA CLUB
THE APP Start your free trial today in the yoga app for pregnancy, postnatal and beyond!
Start your 7 Day Free Trial
CONNECT WITH US
JEN Instagram: https://www.instagram.com/mumsyogaclub/# Email: [email protected] Website: www.mumsyogaclub.com
JOIN THE MAILING LIST TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB
More from Moving Through Motherhood
This week Jen is joined on the podcast by Sara Stokes, founder of SKN TO SKN.
Pregnant ladies, this one is for you! Find out how yoga will support you in your pregnancy off the mat.
This week Jen is joined on the podcast by Annie Humphris, author of The Maternal Mindset.
This week Jen is sharing a free Meditation for Pregnancy with you! If you enjoy this meditation then find more on our Online Membership where you can try a 7 day free trial today!
This week Jen is joined on the podcast by Natal Active Founder Claire Gleave.