BeingMe: A Teen Mental Health Podcast

Episode 27: Teen Mind Matters: Navigating Senior Year, Dating Tips, and Teen Self-Care with Special Guest Zach Gottlieb ft. Juan Bendana & Ruthie Tessler

BeingMe: A Teen Mental Health Podcast

Show Notes

About This Episode

Welcome to "BeingMe," the podcast that honors the voices and experiences of teenagers. In this installment, your hosts, Ruthie Tessler and Juan Bendana, are joined by Zach Gottlieb.

Zach Gottlieb is the 17-year-old founder of Talk With Zach, a Gen Z movement and community that harnesses the power of young people worldwide to engage in important conversations that change the culture and openly address everything related to our generation’s wellbeing.

In Segment 1, the trio engages in a free-flowing check-in, tackling everything from their favorite purchases of the year to the trials and tribulations of senior year. You'll get an inside look at their thoughts on school, senior year feels, and the latest trends in music, movies, and TikTok.

Segment 2 is all about answering burning questions from BeMe Teens. Levi seeks advice on staying motivated in senior year, Julia seeks guidance on asking someone out on a date, and Jake wants tips on making new friends at a new school. Don't miss these heartfelt and practical responses.

During Segment 3, the topic of self-care is discussed. You'll learn how to identify when you require some "me time," explore the various self-care practices available on the BeMe app and understand the significance of taking care of your physical health and well-being through activities like MeMinutes.

Join Ruthie, Juan, and Zach in this engaging episode as they discuss senior year challenges, dating dilemmas, and the art of self-care. It's a podcast you won't want to miss!

About BeMe

BeMe is a mobile mental health platform — made for and With Teens In Mind™ — to improve teen well-being by bringing together the best aspects of social, gaming, streaming engagement, human coaching, and clinical care.

Our Hosts

Juan Bendana, BeMe Youth Ambassador

Ruthie Tessler, High School Student

Zach Gottlieb, High School Student / Host ‘Talk With Zach’

Producer

Derek E. Baird, Chief Youth Officer, BeMe Health

Date of Recording

September 5th, 2023

Closed Captions are auto-generated. | The BeingMe podcast is a BeMe Studio Production. Learn more about BeMe Health and our teen wellness app built With Teens In Mind at BeMe.com | All rights reserved. © BeMe, Inc 2023

More from BeingMe: A Teen Mental Health Podcast

May 23, 2024

🎓 Ready to tackle all things graduation? Join our lively hosts, Juan Bendana and Ruthie Tessler, with producer Derek E. Baird, as they dive into the excitement and anxiety of life after high school.

May 6, 2024

Join host Dr. Taiwo Alonge in Episode 37 of the BeingMe: A Teen Mental Health Podcast as we dive deep with Chloe Pavlech, former Maryland Terrapin, NCAA coach, and founder of Sad Girl Hours.

Apr 15, 2024

Dive into the glitter and drama of prom night with hosts Ruthie Tessler and Juan Bendana on the latest Teen Mind Matters podcast episode.

Apr 1, 2024

In this episode of the BeingMe: A Teen Mental Health podcast, join host Dr. Taiwo Alonge as he sits down with Jorge Alvarez, a remarkable mental health activist, creator, and visionary.

Mar 18, 2024

Dive into the heart of winter with "Teen Mind Matters," a vibrant podcast from BeMe Health, produced by Derek E. Baird and co-hosted by the dynamic duo of BeMe Youth Ambassador Juan Bendana and teen sensation Ruthie Tessler.

See all episodes →