Show Notes
Spiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks
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This meditation and teaching, inspired by Pema Chödrön’s When Things Fall Apart, explores how we can meet fear without suppressing it, escaping from it or allowing it to control us. Rather than trying to conquer fear, we practise coming closer—feeling it in the body, staying curious and discovering the spacious awareness in which fear can be held.