Navigating OCD

What is OCD?? + Breaking Down The Myths

Navigating OCD

Show Notes

In this episode of Navigating OCD, we’re diving into the heart of the matter—what OCD really is and, just as importantly, what it isn’t. I’ll be exploring the symptoms and how it impacts daily life, and dispelling some of the most common myths surrounding this misunderstood condition.

Don’t forget to follow me on Instagram @navigating.ocd for more.💙

More from Navigating OCD

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Disclaimer: The content shared in this episode is based on personal experience and education and is not intended as medical advice.

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In this episode of Navigating OCD, I’m joined by author Corinne Dalton to talk about her powerful new book Yes, No and the Infinity In Between. Corinne opens up about her writing journey, living with OCD, and how she’s been able to put experiences into words that so many can relate to.

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In this episode of Navigating OCD, I’m joined by Hannah, who opens up about her powerful journey through OCD recovery. From the early days of confusion and fear, to learning about Exposure and Response Prevention (ERP), Hannah shares it all with honesty, vulnerability, and strength.

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In this episode, I’m joined by the lovely Megan from @ocdunmasked, who shares her powerful and personal journey with OCD. Megan opens up about how OCD has shown up in her life and the many ways it’s impacted her. Her honesty and insight are so valuable, and I’m grateful she came on to share her story. I really loved this conversation.

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