Show Notes
Is Zone 2 Overrated? Insights from Top Experts and Coaches In this episode, we dive deep into the buzz around Zone 2 training. Is it really overrated? Hear insights from renowned experts Dr. Iñigo San Millán, coach to cycling champion Tadej Pogačar, and Norwegian super coach Olav Aleksander Bu. Episode Highlights: Zone 2 Is Overrated? Norwegian Super Coach's Perspective [4:45] Norwegian Method vs. Zone 2: A Rant Without a Time Stamp 😉 Zone 2 & Beyond: Training Secrets from Dr. Iñigo San Millán [27:46] Stay Connected: 💬 Join the official WhatsApp community ✨ Follow us on Instagram: @thevo2lounge 📩 Get personalized coaching: [email protected] 💬 Be part of our fitness and wellness Discord community Love the Episode? If you enjoyed today’s discussion, why not check out our previous episodes? Make sure to follow the podcast, leave a rating wherever you listen, and share it with a friend—it helps us grow and reach more fitness enthusiasts like you! Disclaimer: This podcast is for informational purposes only and is not medical advice. Always consult a physician before starting any new exercise or training program. The host is not liable for any damages resulting from the use of this information. Thanks for tuning in—until next time, take care and train smart!
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