Uninterrupted

Brooke Blurton | I'm Not Afraid To Share The Ugly Stuff

Uninterrupted

Show Notes

Most of us came to know Brooke Blurton from The Bachelorette, when she made headlines around the world as the first Indigenous and openly bisexual woman to take the lead in the franchise’s history. But as any one of Brooke’s 200,000 followers will know, reality TV is merely a footnote in her life story. Growing up in the country town of Carnarvon on Kuwinywardu land, Brooke’s childhood was one punctuated by tragedy. After losing her mum and nan at the age of 11, Brooke was forced to grow up quickly, adopting the role of carer for her younger siblings.

Brooke’s story is one that speaks to the power of resilience. After moving to Perth, she pursued opportunities and forged new friendships out on the footy field. And in the years since we’ve come to know Brooke through our TV screens, she’s become an advocate for mental health and continued to lead by example, proving that past experiences don’t have to define us. In this episode, she chats with Women’s Health writer Jess Campbell about her struggles with mental health, how she came to adopt such a strong attitude in the face of adversity, the power of sport to inspire change, and how her approach to health and fitness has matured over the years.

CREDITS: This podcast was hosted by WH digital writer Jess Campbell and produced by WH editor-in-chief Lizza Gebilagin.

For more from Women’s Health Australia, find us on Instagram @womenshealthaus, womenshealth.com.au or find the print and digital editions of the magazine. Hosted on Acast. See acast.com/privacy for more information.

More from Uninterrupted

Sep 8, 2026

In this episode of Uninterrupted season 8, Sophie Howe sits down with lululemon ambassador Katie Martin just days after Sydney 2026 to unpack the race she spent eight months preparing for, and what happens when the goal you’ve structured your life around is suddenly behind you.

Jun 29, 2026

In this episode of Uninterrupted season 8, Sophie Howe sits down with relationship coach, creator and Unbothered author Margarita Nazarenko for an honest, entertaining and deeply practical conversation about confidence, commitment and finding love without abandoning yourself. From why women may be competing for the same “1% guy” to the dating green flags we often overlook, Margarita shares her unapologetic take on modern romance.

Jun 17, 2026

What if the missing piece in your wellness routine isn’t another supplement or workout, but your nervous system?

Jun 9, 2026

In this episode of Uninterrupted season 8, Sophie Howe sits down with Cairns-based triathlete, coach and community researcher Nadine Hunt, the first First Nations Australian woman to compete at the IRONMAN World Championship. Nadine shares how she fell into triathlon, what it meant to represent her community on a global stage, and why endurance sport is about so much more than finish times.

Oct 8, 2025

From her #RealisticRunningDiaries to the Nike Melbourne Marathon Festival, creator and body-positivity advocate, Riley Hemson, is showing what happens when you choose to start – even if you cry along the way. Listen as she takes us through her incredible journey.

See all episodes →