293: Body Image š Plus eating disorders, clothing and weight lifting with Sheila Naughton
Mental - The Podcast to Destigmatise Mental HealthShow Notes
This week Radio Host and See Change Ambassador Sheila Naughton is sharing her experiences around body image and how weight lifting became an unexpected tool in reframing her idea of what a health body looks like.
Thank you for all the incredible support over these past 5 years. This time has gone so quick and itās a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that weāre still goingā¦
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Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
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