#302: How I’ve Prepared for an Ironman With Type 1 Diabetes
The insuleoin Podcast - Redefining DiabetesShow Notes
Earlier this year, Eoin booked an Ironman on his birthday as a gift to himself.
Now, with race day just around the corner, he breaks down what the last six months of preparation have actually looked like while managing Type 1 Diabetes.
In this episode, Eoin talks through the physical training, managing his time around Ironman prep, nutrition, carb loading, and the adjustments he’s made with insulin, ratios and his overall Diabetes management along the way.
He also shares what the final week before the Ironman looks like, what he’s learned throughout the process, and how he’s preparing to get himself to the start line in the best position possible.
This episode gives an insight into Eoin’s personal experience of preparing for an Ironman while living with Type 1 Diabetes, and the lessons he’s picked up along the way.
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
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More from The insuleoin Podcast - Redefining Diabetes
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.
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This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.
This is a reply of episode #152: How To Take Control Of Your Thoughts with Chris Ruden (Part 2). Hosted on Acast. See acast.com/privacy for more information.
This is a replay of episode #152 How To Take Control Of Your Thoughts with Chris Ruden (Part 1). Hosted on Acast. See acast.com/privacy for more information.