Show Notes
I'm joined by Uncharted's own Head of Performance Ben Pink to discuss why, how and when to focus on improving Vo2 Max for optimal performance and a lengthy health span. Subscribe: https://www.youtube.com/channel/UC3_TVe7mIx-SDnQM__dkvrQ Follow Us: https://www.instagram.com/marc_uncharted/ Uncharted Podcast: https://open.spotify.com/show/1WoGqNKfFyYa2z2hgK3YfI?si=225b0db3c8a34e4e Learn More About Us Here: https://unchartedperformance.com Apply to join the Program: https://jwez10vh7ml.typeform.com/to/bc9gq2nv
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