Show Notes
Send us Fan Mail If you’ve been stuck thinking about someone who hurt you… waiting for closure, an apology, or for things to somehow change — this episode is for you. In this episode, we go deeper into what it actually takes to let go and move forward with your life. We talk about: Why hope isn’t the problem — where you place it is How validating your pain is the key to healing Why you must become your own healer (and stop waiting for them) Letting go is...
More from Beyond Words with Najwa Zebian
Send us Fan Mail What do you do when you know walking away was the right decision, but you still miss them? In this episode, I talk about the confusing space between knowing someone wasn’t right for you and still grieving the love, memories, and connection you experienced with them. Missing someone doesn’t mean you should go back. It doesn’t mean you made the wrong decision. And it definitely doesn’t mean something is wrong with you. We talk about shame, emotional avoidance, attachment, unres...
Send us Fan Mail What if the days when you feel like you’re not healing are actually the days when you’re doing the deepest healing? In this episode, Najwa talks about grief, not only the grief of losing someone, but the grief of losing a relationship, a memory, a future you imagined, or even a version of yourself that no longer exists. She opens up about the pressure to “get over it,” the tendency to intellectualize pain instead of feeling it, and why understanding what happened doesn’t nece...
Send us Fan Mail This episode was recorded in October of last year. Enjoy! Lead to GoldRealistic wellness, without the social media BS.Listen on: Apple Podcasts Spotify
Send us Fan Mail Have you ever waited for an apology, convinced it would finally give you peace? In this episode, Najwa shares a deeply personal story about asking someone who hurt her to apologize, only to discover that the words she longed to hear could never provide the healing she was seeking. Drawing from The One Who Broke You Can't Heal You, she explores why we place so much weight on apologies, why validation from the person who hurt us can become a trap, and what it really takes to mo...
Send us Fan Mail What do you do when someone fought so hard to have you in their life, only to make you feel guilty for expecting the love, respect, and care they promised? In this episode, I explore the painful experience of being invited to someone's table and then being left to survive on crumbs. We talk about why it's so difficult to accept when a person is no longer showing up as who they once were, why we cling to the smallest moments of affection even when we're being hurt, and how sur...