inside anna's mind

build small habits, change your life

inside anna's mind

Show Notes

EP68 - we are constantly evolving and there is such beauty in that. we have an opportunity each day to make subtle changes to become who we want to be and achieve the goals we have set ourselves. coming back from Australia, there are a lot of small habits i want to prioritise maintaining and building upon, such as being more organised, cooking meals myself to fuel my body properly, improving my sleep pattern and more. maybe this can inspire some new habits for you or provide some motivation to dedicate yourself to creating habits that benefit your personal goals...lotsa love as always xoxo Hosted on Acast. See acast.com/privacy for more information.

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Jun 30, 2026

hi!! if you've been having doubts, avoiding action, or feel like you've lost your vision, this episode is for you. i've been through this recently and share a lil more of an insight the mindsets that have helped me. xxx

Jun 5, 2026

I'm back 🥺 It's been a while!! In this episode I talk about why I took break and how being diagnosed with AuDHD has affected me so far.

Nov 11, 2025

EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information.

Nov 5, 2025

EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for more information.

Oct 28, 2025

EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.

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