Bird Brain | S9 E14 (349) The Mirror Test - Why Your Relationships Reflect You
The Bird Brain PodcastShow Notes
You keep saying people don’t show up for you… but have you looked at how you show up for them? In this episode, we break down the uncomfortable truth behind adult friendships and relationships: many of them don’t fail because of conflict—they fail because of a lack of discipline. But also about who we value, and who we overlook because of it. Sometimes we dismiss and downplay the presence of people who don’t look like who we desire it from. Consistency. Effort. Communication. Accountability. This isn’t about blaming yourself for everything. It’s about recognizing where you’re participating in the patterns you say you don’t want. Because your relationships aren’t random… they’re reflective.
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It's never about the spilled milk... Sometimes the relationship has spoiled over time. Relationships - of all kind - exist and expire because of one thing: Repetition. How many times has something come up that wasn't repaired? How many bids for connection dismissed? How many important things forgotten. We talk a lot about intention but impact has it's place; And we can discover the true impact of our participation in our connections. I have limited open availability for 1:1 coaching. If there is one thing, or many, there's space to work through it. WORK WITH ME — OCTOBER CLARITY INTENSIVES 75 focused minutes around one specific issue you want clarity, strategy, or movement around.Relationships • Boundaries • Friendship • Self-worth • Difficult decisions • Repeating patterns$375 · limited spots available. Book Here: https://calendly.com/thebirdbrainwellness/clarity-intensive1:1 coaching program apply here : www.birdbrainwellness.com
WORK WITH ME — OCTOBER CLARITY INTENSIVES 75 focused minutes around one specific issue you want clarity, strategy, or movement around. Relationships • Boundaries • Friendship • Self-worth • Difficult decisions • Repeating patterns $375 · 8 spots available https://calendly.com/thebirdbrainwellness/clarity-intensive
Most people get older, but not everyone grows up. And at some point, I think it’s important to recognize that relational negligence isn’t a biological trait assigned by gender as much as it is a societal disposition that can be taught. When it comes to friendship amongst men, stoicism can be saying the quiet part out loud. What do you desire from friendship that you might be afraid to actually ask for or give?
elationships require responsibility and awareness, but are we are of what we are communicating to one another in our connections? What do we expect from others?What do we expect from ourselves?What are we willing to give to others?Self-awareness has some fine print to it.