Show Notes
Your life moves in the direction of your strongest thought. So what's yours right now? Mine is lucky. This week, I'm talking about why that one word is changing everything, plus a moment at a women's conference in Queenstown that absolutely got me, and why everything, the tea you drink, the person you sit next to, the time you go to bed is an energy decision.
More from OFF STAGE with Lisa O'Neill
How interesting are you? This week I’m making the case against being boring and inviting you to do an “interesting inventory,” then go top it up. Make the relish, wear the lipstick, turn up to the workshop where you know no one. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz
Success is liking yourself, liking what you do, and liking how you do it. That’s Maya Angelou, and it’s the whole premise of my new book, Do You. This week I’m talking about your biggest job (doing you), reframing the upside of your so-called flaws, surrounding yourself with beautiful things on purpose, and the line I want you saying all week: I’m doing it my way.
If you don’t dress like everyone else, you don’t have to think like everyone else. That’s Iris Apfel, and it’s my whole philosophy this week. I’m talking about dressing like the happiest version of yourself (not the hottest), why saving your favourite things “for best” is nonsense, and my wish for you: wear something no one else likes.
A surprise trip that went gloriously sideways taught me everything about the three parts of experience - anticipation, participation, reflection. This week I'm talking about why the planning is often the best bit, a simple idea for shifting a culture that badly needs it ("that's not okay," said out loud and with love), and the Byron Katie line holding it all together: everything happens for you, not to you.
Our bodies hold on to what our minds won't say. This week, craving space in Nelson, I'm talking about Louise Hay's work and how emotional energy gets trapped in the body - shoulders for responsibility, hips for moving forward, the calendar-fear behind one friend's hay fever. Lie down, have a meeting with your body, and listen to what it's telling you. The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz