Unrecognized Signs of SELENIUM Deficiency (Some are Subtle)
Dr. Ken Berry - The Proper Human Diet & Ancestral HealthSummary
Selenium deficiency is a significant health concern that can lead to various symptoms, according to Dr. Ken Berry, a family physician. He emphasizes that while selenium is essential for many bodily functions, it is often difficult for individuals to obtain adequate amounts through diet alone. Certain populations, including those with compromised gut function and the elderly, are particularly at risk for deficiency.
Dr. Berry outlines several hidden symptoms of selenium deficiency, which can be mistaken for other health issues. These include infertility in both men and women, generalized muscle weakness, symptoms of hypothyroidism such as unexplained weight gain and fatigue, mental fog, accelerated hair loss, and increased susceptibility to infections. He notes that the availability of selenium in food is contingent on the mineral's presence in the soil where crops are grown or animals graze.
To combat potential deficiencies, Dr. Berry suggests considering supplements, such as mineral drops, to ensure adequate selenium intake. He also points out that understanding the sources of selenium-rich foods is crucial for maintaining optimal health.
Show Notes
Signs of Selenium Deficiency? Here are the most common signs of selenium deficiency to look for. Low selenium symptoms can be quite subtle, and there is no good lab test for selenium levels. Best to ensure your getting enough Selenium in your diet.
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals (with selenium): https://bit.ly/MineralFix (discount)
Selenium Rich food list: https://youtu.be/LtXcY3oEHCU
Research: No toxicity from high-Se Diet: https://pubmed.ncbi.nlm.nih.gov/21856002/ Selenium prevents/improves Hashimoto's: https://www.liebertpub.com/doi/10.1089/thy.2007.0040
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Intermittent Fasting is safe and powerful and you can do it with these tips for beginners. No matter if you've never fasted before, you can start using the powerful tool of intermittent fasting as soon as you finish this video.Uploaded 07-05-21Have a friend watch this video and fast with you, it makes it even easier and more fun. Intermittent fasting is the cheapest and easiest way to improve your health and lose that stubborn fat. Today is the day!💎 Salt Rocks http://bit.ly/Redmonds_crystals (promo code = DRBERRY)Intermittent Fasting Book: https://amzn.to/3txXQcGImportant Fasting Videos: http://bit.ly/iFasting101Benefits of Fasting: https://youtu.be/6wVoQLNE-_MMore Benefits of Fasting: https://youtu.be/iKX_Wt50H0gLIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoREAL SALT you Need: http://bit.ly/RealSaltsDaily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)Our Amazon Favorites: https://amzn.to/39DhX5uProper Human Diet SUMMIT: https://phdvirtualsummit.com/Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY) ----- Join me and let's optimize your health! -----Become a PATRON ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Elizabeth and Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
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