Show Notes
Today Anna tackles another anonymous Confession from the Therapy Room;
"I haven't left the house on my own all year due to panic attachs when I'm out. GP help hasn't been effective. How can I get my confidence back."
Anna replies with some compassionate advice and tips that will help everyone, regardless of whether they can relate to this confession or not.
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Please note - the names and voices of some of the Ask Anna/Confessions contributors may have been changed at their request.
More from The Therapy Edit
Today marks the final episode of The Therapy Edit (for now).
Today Anna tackles a new anonymous Confession from the Therapy Room;
In this Monday episode of the Ask Anna series, Anna is joined by actor, author and mental health and black right advocate, David Harewood..
Today Anna tackles a new anonymous Confession from the Therapy Room;
In this Monday episode of the Ask Anna series, Anna is joined by author and podcaster, Adrienne Adhami.