Episode 108 Foxy's Long Way Round — Jay Carter on Ryan Fox, Late Specialisation, and the Open

Part Two of this month's guest podcast: Ian Renshaw and Marco Perazzo (filling in for Keith Davids) continue the conversation with MMA coach Adam Singer (SBG Athens). Adam's whole programming philosophy compresses to three words — "do the thing," scaled for safety and variability, judged only by whether it helps his practice. The conversation covers what Adam now calls periodization of goals rather than periodization of constraints (broad and varied far from a fight, narrowing toward specific...

The Only Thing We Know Is What We Test — Adam Singer on Aliveness, Safety by Design, and What the Calf Kick Proves About Perception This month's guest podcast: Ian Renshaw is joined by Marco Perazzo, filling in for Keith Davids, to talk with Adam Singer, who has coached mixed martial arts for close to thirty years at SBG Athens (Georgia, USA) and works by day as a biomechanical engineer. Adam's practice runs on a rule borrowed from mentor Matt Thornton: training is either alive, or it isn't —...

This month, Ian Renshaw and Keith Davids chatted about why sport keeps falling for the same trick: something happens to be nearby when a team wins, and within a season everyone else is copying it. Ian's anchor image is Clive Woodward's six-foot pink furry dice, the story he tells in his own presentations about the England rugby team's 2003 World Cup win and how people can be vulnerable to fads and fancies when they copy and paste without any critical analysis. From there the conversation runs...

This month's guest podcast: Ian Renshaw is joined by Jay Carter, Golf New Zealand's National Team Coach and host of the *Talking Performance* podcast (197 episodes and counting), for a conversation built around a clip Jay sent after listening to TCC's Güllich episode. Jay's own 2024 interview with Ryan Fox — republished this August after Fox won The Open Championship at Royal Birkdale — became the case study: a New Zealand sporting-royalty kid (father Grant Fox, All Black goal-kicker; grandfa...

This month's theory paper review: Ian and Keith dig into Woods, Richard, Martin & Cairney (2026), "Loosening Tightened Logics: A Comment on the Role of Affordances," published in New Ideas in Psychology, 83, 101289 — a paper that never mentions sport, and covers park benches, glass building facades, and a Brisbane street corner that turned itself into a shared garden without anyone designing it that way. The idea at the centre of it: every training environment sits somewhere on a tight–lo...