Aimee Raupp | The Fertility Authority Podcast

Endometriosis Beyond Pain: The Symptoms We Miss & the Impact on Fertility

Aimee Raupp | The Fertility Authority Podcast

Show Notes

Endometriosis researcher and clinical nutritionist Savannah Regensburger joins me on The Fertility Authority to discuss why endometriosis gets missed, what deserves a closer look, and how we can better support women who are still searching for answers. Savannah brings a background in neuroscience, clinical nutrition, and clinical research, along with her work as an educator, women’s health advocate, and co-founder of I Am Endometriosis. Together, we look at endometriosis through the lens of research and clinical practice, including the gaps that leave women waiting years for a diagnosis. We discuss why the conversation needs to go beyond painful periods. From painful ovulation and persistent bloating to fatigue, digestive concerns, and fertility struggles, we explore the patterns that prompt us to ask more questions—and why symptoms need to be considered in the context of the whole person. We also talk about silent endometriosis, questions around AMH and ovarian reserve, and the role of imaging and specialist evaluation. Savannah shares how her own experience navigating misdiagnoses informs the way she approaches patient education and advocacy. Our conversation covers nutrition, sleep, the nervous system, environmental exposures, and ongoing support after surgery. We discuss what it looks like to build a sustainable approach to care without turning health into another full-time job or expecting perfection. We also explore the emerging interest in GLP-1 medications and endometriosis research. Savannah shares her personal experience with physician-supervised tirzepatide use after excision surgery, and we discuss investigational treatments, unanswered questions, and the need for more research. Finally, we talk about the emotional weight of a diagnosis, finding community, and why women deserve providers who are willing to listen, investigate, and work together. Key Topics * Savannah’s background in neuroscience, clinical nutrition, and research, and how these fields shape her approach to endometriosis education. * Why believing patients and taking their concerns seriously are essential starting points in the diagnostic process. * Gaps in medical education and the challenges women face when seeking answers about endometriosis. * Looking beyond painful periods when discussing symptoms, including back pain, fatigue, painful ovulation, and persistent bloating. * Silent endometriosis and the questions that can arise when fertility challenges occur without significant period pain. * How AMH, ovarian reserve, and endometriomas enter the conversation about endometriosis and fertility. * The overlap between endo belly, digestive symptoms, celiac disease, and other conditions that may need separate evaluation. * Why Savannah considers sleep and circadian rhythm important parts of her approach to supporting health. * The emotional and physical demands of chronic illness, surgery, and fertility treatment, and the importance of nervous system support. * Building realistic nutrition and lifestyle habits while allowing room for individual needs and imperfect days. * Savannah’s experience with excision surgery and the ongoing care she describes needing afterward. * The role of pelvic MRI, ultrasound, and experienced specialists in evaluating symptoms and interpreting findings. * Savannah’s personal experience with GLP-1 medications under physician supervision, including side effects and the changes she reports noticing. * Why adequate nutrition, protein, fiber, muscle mass, and bone health remain part of the medication conversation. * Research questions around inflammation, metabolic health, and fertility, including the limitations of the evidence discussed. * Investigational endometriosis therapies and why early research needs to progress through clinical trials. * How I Am Endometriosis connects women through community, education, and advocacy. * The emotional complexity of finally receiving a diagnosis and why continued support matters. * The

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Jen shares her fertility journey from frozen eggs, failed IVF, miscarriage, and being told she had about a 1% chance of success to ultimately conceiving naturally and giving birth to a healthy baby girl at 44. After freezing eggs years earlier as an “insurance policy,” Jen returned to fertility treatment at 43 believing IVF was her only option. Instead, all five of her previously frozen eggs were lost during the thaw, embryos from another retrieval stopped developing, and her clinic told her it was time to consider donor eggs. Jen decided she was not ready to accept that answer. She began working with a fertility-focused naturopath, discovered Aimee Raupp’s best selling fertility book: Yes, You Can Get Pregnant, and eventually joined Aimee’s fertility program. Together, they looked beyond fertility statistics and focused on nutrition, hormones, thyroid health, supplements, digestion, stress, emotional healing, and rebuilding trust in her body. We discuss how age-shaming affected Jen’s confidence, why self-forgiveness and surrender became such an important part of her fertility journey, and what changed when she stopped treating fertility as something she had to control perfectly and instead focused on becoming healthier, supported, and more compassionate toward herself. After another miscarriage and an incredibly difficult year that included losing her father, Jen conceived naturally again at 44. That pregnancy resulted in her healthy daughter, Ruby James. Key Topics * Jen came to Aimee at 43, approaching 44, after experiencing miscarriage and a difficult fertility treatment journey. * She had frozen five eggs in 2016 while single, believing egg freezing would serve as an “insurance policy” for having children later. * When she and her partner decided to start a family at 43, Jen returned to the same fertility clinic believing IVF was essentially her only option. * Jen describes experiencing significant age-shaming during fertility treatment and being made to feel that her chances of becoming a mother were extremely low. * Her clinic attempted to use her previously frozen eggs alongside eggs from another retrieval, but all five frozen eggs died during the thaw and three embryos from the new retrieval stopped developing after three days. * After the failed cycle, Jen was told she had approximately a 1% chance because of her age and was encouraged to consider donor eggs or possibly IUI instead of another IVF cycle. * Walking away from that clinic became a major turning point, and Jen decided she wanted to explore another approach rather than accept that her fertility journey was over. * Jen began working with a fertility-focused naturopath who evaluated hormones and bloodwork that she says had not previously been explored in depth. * Around six weeks after her retrieval, Jen tried naturally and became pregnant on the first attempt, but that pregnancy ended in miscarriage at eight weeks. * Discovering Aimee’s book Yes, You Can Get Pregnant dramatically changed Jen’s perspective because it was one of the first resources she found that gave her hope about pregnancy after 40. * Jen says the emotional component of Aimee’s work became just as important as nutrition and supplements because she carried years of regret about not becoming a mother sooner. * A major part of their work involved forgiving her younger self, processing grief, and questioning the belief that she had somehow “missed her chance.” * Jen eventually realized that motherhood was happening at the right time for her life, her relationship, and the person she had become. * Letting go of the age-shaming she experienced in fertility treatment became another important part of rebuilding confidence in her body. * Jen incorporated Aimee’s nutrition approach and made major lifestyle changes around sugar, soy, dairy, alcohol, coffee, and other foods. * Instead of seeing the diet only as something she had to do to become pregnant, Jen began viewing it as a way to improve her ov

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