158: How A Simple Morning Routine Can Lead To A Life Of Freedom And Success | Michael Chernow
The Nick Bare PodcastShow Notes
I sit down with Michael Chernow to talk discipline that protects what matters: faith, family, fitness, and business. We unpack his non-negotiable morning routine, recovery and sobriety, hard boundaries with technology, and why leaders control the temperature at home.
Simple isn’t easy. Apply it every day, starting now.
CHAPTERS 00:00 Introduction 02:47 Morning Routine Insights 12:49 The Power of Prayer and Sobriety 29:04 Faith and Spiritual Journey 37:49 Transformative Power of Faith 44:28 Overcoming Addiction and Finding Purpose 48:39 Setting Boundaries with Technology 54:47 Balancing Work and Family Life 01:05:50 The Power of Discipline and Commitment 01:21:12 Entrepreneurial Journey and Curiosity 01:32:41 Hitting Rock Bottom 01:38:53 The Turning Point 01:42:45 Rebuilding Through Wellness 01:49:03 Kreatures of Habit and Future Goals 01:56:29 The Power of Habits 01:58:50 Final Reflections
ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210
FOLLOW: Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://bpn.team/member
IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness
More from The Nick Bare Podcast
I’m no longer the CEO of BPN.
The way I work in my 30s looks different because of what I did in my 20s.
Nick Saban’s “Importance of Nothing” speech got me thinking about entitlement—what we believe we’re owed and how that mindset shapes the way we work, respond, and live.
Stef joins me again to talk about marriage, faith, family, community, and the season we’re currently walking through.
Over the last 90 days, I lost about 10 pounds and got leaner without crash dieting, starving myself, avoiding social situations, or sacrificing my training and recovery. I did it by locking in - not through extreme restriction, but by narrowing my focus, reducing unnecessary decisions, and giving the process enough time to work.