Most People Don’t Know What Freedom Feels Like — Until It’s Taken Away | Johan Nylander
Ageless Athlete — Healthy Aging for a Strong, Capable LifeShow Notes
What does running feel like inside one of the most controlled countries in the world? Johan Nylander entered North Korea shortly after it reopened—joining a small group of foreign visitors to run the Pyongyang Marathon. At 52, he found himself on a starting line few outsiders ever experience. But this story doesn’t start there. After years covering geopolitics across Asia, Johan was burned out—physically depleted and struggling to run even a single kilometer. What followed was a quiet rebuild...
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