Fragmented to Whole: Life Lessons from 12 Step Recovery

From Flattened to Free-How to Escape the Bulldozer Cycle | Episode 325

Fragmented to Whole: Life Lessons from 12 Step Recovery

Show Notes

Send us Fan Mail The bulldozer cycle, in relation to people pleasing, is the concept of feeling perpetually flattened by the demands and needs of others, trapped in a hidden cycle that leads to burnout and frustration. I’ll be the first to admit that setting healthy boundaries that lead to healing is hard but choosing to stay stuck in the never-ending cycle is harder. You’ve got to pick your poison. In this week’s episode 325 of the Fragmented to Whole Podcast, I’m teaching you how to go from...

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