Show Notes
Dr Mike Grevlos is a professor of Psychology at the University of Sioux Falls in South Dakota. He teaches courses in sport psychology, motivation and emotion, and behavioral neuroscience. He has also served as a motivation and performance coach to golfers and other athletes for over 20 years. In this episode we cover a lot of topics related to the mind and performance, misconceptions Dr Grevlos sees in the golf psychology world, the value of meditation for golfers, how neuroplasticity chang...
More from Fit For Golf
30 Days Free on the Fit For Golf App: https://fitforgolf.blog/freetrial If you enjoyed the podcast, please leave a rating!
Mike goes into detail on mobility. Article link: https://fitforgolf.blog/mobility-for-golf/ Fit For Golf App on iOS: https://fitforgolf.blog/podcast-ios Fit For Golf App on Google Play: https://fitforgolf.blog/podcast-android
Dr. Sasho MacKenzie joins the show to discuss the wedge feature on The Stack System, and how to become elite at controlling distance with your wedges. Add this to your practice and your scores will go down! Start you journey with the Fit For Golf App with a 7 Day FREE Trial today! Download Fit For Golf on Apple: https://fitforgolf.blog/podcast-ios Download Fit For Golf on Android: https://fitforgolf.blog/podcast-android Get 10% off The Stack System with code FFG26 at www.the...
Mike provides a simple motto you can live by to improve & maintain your health and fitness long term. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android
Mike covers the science and practical application of strength training for golfers. Part 2 of 2. Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start your 7 day FREE trial. Apple: https://fitforgolf.blog/podcast-ios Android: https://fitforgolf.blog/podcast-android