Show Notes
Few people have witnessed the evolution of nutrition in Australia quite like Karen Inge.
One of Australia’s pioneering dietitians, Karen shares her journey from working with elite athletes and Olympic teams to becoming an author, media commentator, and founder of healthy food company Dineamic.
Drawing on decades of experience, Karen explores how our understanding of food and wellbeing has changed, the science behind eating well, and why good nutrition remains one of the most powerful foundations for long-term health.
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