The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

Lived Experience: Ellie's Story of Atypical Severe Self-Harm

The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

Show Notes

Ellie Wildbore from the United Kingdom and National Health Service (NHS) shares her story of lived experience of atypical severe self-injury, her research on self-harm, and her experience as one of the first Lived Experience Research Ambassadors working in NHS mental health.

More from The Psychology of Self-Injury: Exploring Self-Harm & Mental Health

Sep 21, 2026

Nicholas J. Westers, Psy.D., ABPP from Children's Health and UT Southwestern Medical Center in Dallas, Texas returns to walk us through three imagery exercises to help accomplish our goals and reduce self-injury and self-harm.

Aug 28, 2026

In this re-release from Season 2 (Jan 28, 2022), Brittany from Texas shares her story of lived experience of self-injury and self-harm and how her faith has helped her navigate both positive and negative reactions from religious leaders.

Jul 31, 2026

In this re-release from Season 3 (Aug 25, 2023), Julian Koenig, Dr. sc. hum. (PhD), from the University of Cologne in Germany discusses the psychology of pain in self-injury and self-harm.

Jun 26, 2026

In this re-release from Season 3 (Mar 31, 2023), Michael Kaess, MD, from the University of Bern in Switzerland explains the neurobiology of self-injury and self-harm.

May 29, 2026

In this re-release from Season 2 (Nov 25, 2022), Taylor Burke, PhD, from Harvard Medical School and Massachusetts General Hospital discusses the psychological effects of scars resulting from self-injury and self-harm.

See all episodes →