Show Notes
Michelle Hurn is a registered dietitian, author, and ultra-marathon runner.
Michelle’s story in becoming a dietitian
Issues with the field of dietetics
Michelle’s athletic goals and health deteriorating
Using low carb for anxiety, energy, and ultra-marathons
Being coached by Zach Bitter to becoming a champion ultra-marathon runner
Michelle’s career change to focus on writing a book
Unprecedented mental resilience
Eating disorders and diet
Our healthcare system
How good nutrition allow us to deal with our trauma and issues
Food addiction
Investing in a coach
Michelle's Instagram
Michelle's Twitter
This podcast is sponsored by Paleo Canteen - food and coaching for better health
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Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher.