Why You Feel Behind in Life Even When You're Doing Everything Right

Welcome back to For You From Eve! 🤍 In part two of my Going Into November series, we're talking about things I'm de-influencing myself from before entering a new month. From taking supplements just because they're trending and romanticizing being exhausted to overthinking conversations, confusing anxiety with intuition, comparing my timeline to everyone else's, and believing I need to have my entire life figured out by a certain age. This episode is a reminder that personal growth isn't always about doing more, buying more, or constantly reinventing yourself. Sometimes it's about letting go of the expectations, habits, and thought patterns that make life harder than it needs to be. We're talking about protecting your peace, trusting yourself, releasing the need to control everything, and learning to enjoy your life while you're still figuring it out. If you've been feeling behind, overwhelmed, or like you need to become a completely new person every month, this episode is your reminder to take a breath. You don't need to have everything figured out to move forward. Let's enter November with a little more intention, a little less overthinking, and a lot more trust in ourselves. 🤍 SUBSTACK: https://foryoufromeve.substack.com/p/things-im-de-influencing-myself-from?r=26ryu0 YOUTUBE: https://youtu.be/9Q26cG8wuns SHOP MY SPONSORS Instant Hydration: https://instanthydration.com/fromeve Code: FROMEVE Shopify: https://shopify.com/fromeve Code: FROMEVE Zenni Optical: https://zenni.com/podcast Code: PODCAST15 — 15% off plus free shipping on orders over $65. Tumble: https://tumbleliving.com/fromeve Offer: 10% off plus free shipping. Primal Queen: https://primalqueen.com/fromeve Offer: A free month plus four gifts. Schedule35: https://schedule35.co Code: FROMEVE — 15% off. CONNECT WITH ME Instagram: https://www.instagram.com/oliviaevefrat/ TikTok: https://www.tiktok.com/@oliviaevefrat/ Substack: https://foryoufromeve.substack.com/ Listen, subscribe, and leave a review if you enjoyed this episode! With love, Olivia 🤍 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

November is your opportunity to reset, refocus, and become the best version of yourself before the year comes to an end. In today's episode of For You From Eve, we're talking about everything you should be doing in November to improve your life mentally, physically, and emotionally. From building better habits and protecting your peace to prioritizing your health, romanticizing your everyday life, getting back into a routine, and letting go of the things that are holding you back, this is your guide to making the most of the month ahead. We're talking about: ♡ How to reset your mindset and stop carrying old energy into a new month ♡ The habits you should be building before the end of the year ♡ How to take care of your physical health and feel your best ♡ Ways to protect your emotional well-being and find more peace ♡ How to get back into a routine that actually works for you ♡ The importance of your environment, relationships, and boundaries ♡ How to stop procrastinating and start showing up for yourself ♡ Things to let go of before entering a new month ♡ How to romanticize your everyday life and find joy in the little things ♡ How to make November your most intentional month yet Think of this as your reminder that you don't need to wait until January 1st to change your life. You can start becoming the person you want to be right now. If you're ready to enter November feeling more grounded, confident, healthy, and aligned with the life you're creating, this episode is for you. ♡ SHOP INSTANT HYDRATION: https://instanthydration.com/fromeve ♡ Listen to For You From Eve for more conversations about self-love, wellness, mindset, routines, and becoming the best version of yourself. Don't forget to like, subscribe, and leave a comment telling me ONE thing you're committing to in November! #NovemberReset #SelfImprovement #PersonalDevelopment See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

October is here, and it's time for a fresh start. If you've been feeling unmotivated, overwhelmed, or like you need to get your life back on track, this episode is your sign to reset, refocus, and fully lock in for the month ahead. In today's episode of For You From Eve, we're doing a complete October monthly reset. We're reflecting on September, letting go of what no longer serves us, setting intentional goals, and creating a plan to become the version of ourselves we've been working toward. Grab your journal and planner because we're going through everything you need to start October with clarity, purpose, and intention. IN THIS EPISODE: * How to reflect on September and recognize your personal growth * Journaling prompts to help you release the previous month * How to set meaningful and realistic October goals * Becoming the version of yourself you want to be * Creating your October monthly planning routine * Setting habits and non-negotiables to stay consistent * How to stop procrastinating and finally follow through * Creating a realistic plan for your personal growth Remember, you don't need to wait until January to change your life. Every new month is another opportunity to show up for yourself. Let's make October count. 🤎 CONNECT WITH ME: Instagram: https://www.instagram.com/oliviaevefrat/ TikTok: https://www.tiktok.com/@oliviaevefrat/ YouTube: https://www.youtube.com/@ForYouFromEve Substack: https://foryoufromeve.substack.com/ Amazon Storefront: https://www.amazon.com/shop/oliviaeveshabo YT PODCAST: https://youtu.be/5hX_aYu7RP0 LISTEN TO FOR YOU FROM EVE: Spotify: https://open.spotify.com/show/7s0lg9I9sOO7kQ7lQx9KJ5 Apple Podcasts: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1527772156

Have you ever wondered if you actually enjoy being alone… or if you’ve just gotten used to keeping yourself busy so you don’t have to be alone with your thoughts? There’s a big difference between being alone and feeling lonely — and in this episode, we’re getting into both. We’re talking about solitude, self-isolation, the fear of missing out, always needing plans, and why spending time alone can sometimes feel uncomfortable. I’m also sharing how to become more comfortable in your own company, enjoy doing things by yourself, and recognize when you genuinely need connection versus when you simply need some space. Because being alone doesn’t have to mean being lonely. In fact, learning how to enjoy your own company can completely change your relationship with yourself. In this episode, we’ll talk about: ♡ Being alone vs. feeling lonely ♡ The difference between solitude and self-isolation ♡ Why being alone can feel uncomfortable ♡ How to enjoy your own company ♡ Becoming comfortable doing things by yourself ♡ The fear of missing out and always needing plans ♡ How social media can make loneliness feel worse ♡ Knowing when you need connection vs. when you need space ♡ How to reconnect with yourself ♡ Why solitude can be an important part of self-growth and self-love If you’ve been feeling lonely, disconnected, overly dependent on other people, or simply uncomfortable spending time by yourself, this episode is for you. 🤍 ♡ MY LINKS 🎙️ Listen to For You From Eve Spotify: Spotify Apple Podcasts: Apple Podcasts 📺 YouTube: @ForYouFromEve 📱 Instagram: @oliviaevefrat 🎵 TikTok: @oliviaevefrat 📝 Substack: For You From Eve on Substack 🛍️ Amazon Storefront: My Amazon Storefront See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you’ve been feeling like you need a reset, this is your sign to lock in for fall. 🍂 In this episode, I’m sharing exactly how I’m approaching this season differently — from building a daily faith routine and creating a better morning routine to getting in more steps, focusing on my gut health, keeping my phone out of bed, using my Hatch alarm clock, and becoming more intentional with my time and attention. We’re talking about how to create structure without becoming obsessive, how to actually stay consistent with the habits you say you want, and how to use a new season as an opportunity to reconnect with yourself and what matters most. Plus, I’m sharing 5 journal prompts to help you reset and get clear on your goals, habits, faith, health, and the person you want to become this fall. 🍂 HOW TO LOCK IN THIS FALL → Create a morning routine you actually enjoy → Start your day without your phone → Build a consistent faith practice → Get more movement into your everyday life → Prioritize your gut + overall health → Create boundaries around social media → Keep promises to yourself → Journal + reflect on the season ahead → Focus on consistency over perfection LET’S CONNECT 🤍 Instagram: @oliviaevefrat TikTok: @oliviaevefrat YouTube: @foryoufromeve Amazon Storefront: https://www.amazon.com/shop/influencer-e333d6b9?ref_=cm_sw_r_cp_ud_aipsfshop_HSNR98WVDHHAARYA4EHW&ascsubtag=srctok-db15852b9eac6d5a&btn_ref=srctok-db15852b9eac6d5a