Show Notes
In this episode of The Lifestyle Medicine Podcast, I talk with Dr. Rob Silverman—author of The Immune Reboot—about the real formula for vitality and longevity. We dive into the gut-immune connection, the role of movement and muscle as longevity organs, and how peptides like BPC-157 can support recovery and energy. Dr. Silverman also shares how to personalize testing, balance hormones safely, and future-proof your body with lifestyle medicine. ---- Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker, and author of “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016. The ACA Sports Council named Dr. Silverman “Sports Chiropractor of the Year” in 2015. His extensive list of educational accomplishments includes six different degrees in clinical nutrition. Dr. Silverman also maintains a busy private practice as founder of Westchester Integrative Health Center, which specializes in the treatment of joint pain using functional nutrition along with cutting-edge, science-based, nonsurgical approaches. Dr. Silverman is on the advisory board for the Functional Medicine University, the advisory board for Metagenics, and is a seasoned health and wellness expert on both the speaking circuits and within the media, as well as a frequent health expert contributor on national blogs such as Consumer Health Digest. He has appeared on FOX News Channel, FOX, NBC, CBS, CW affiliates, as well as The Wall Street Journal and NewsMax, to name a few. ---- Connect with Dr. Rob Silverman Website: https://drrobertsilverman.com/ Instagram: https://www.instagram.com/drrobertsilverman YouTube: https://www.youtube.com/user/DrRobertSilverman Facebook: https://www.facebook.com/DrRobertSilverman ---- This podcast is brought to you by Access Medical Labs Claim 10% off your first invoice here: https://lp.accessmedlab.com/getstarted ---- Connect with Dr. Ivan Rusilko Instagram: https://www.instagram.com/drivanrusilko/?hl=en LinkedIn: https://www.linkedin.com/in/ivanrusilko/ ---- DISCLAIMER: The content herein is for educational and entertainment purposes only, containing opinions of the participants, and is not a substitute for professional medical advice, diagnosis, or treatment. Consult with a qualified healthcare professional for specific questions or concerns and dial 911 in case of a medical emergency. Never delay seeking nor disregard medical advice because of information shared herein.
Please be aware that different healthcare providers may have varying approaches to lab testing and interpretation. The selection of specific tests, methodologies, and treatment recommendations can differ based on the provider’s training, experience, and the individual needs of the patient. Providers should always use their best clinical judgment when making decisions for patient care.
Music Credit Intro and outro music: “Exciting” by HitsLabLicensed via Envato ElementsLicense Code: FRDG5LAYC2Item URL: https://elements.envato.com/exciting-CN8759T Licensee: Katie MarzocchiRegistered Project Name: MusicLicense Date: August 4th, 2025 For license verification or inquiries, contact Envato Support: https://help.elements.envato.com/hc/en-us/requests/new License Certificate: View ---- Produced by DrTalks: https://drtalks.com/podcast/
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