
S1. Ep.03 The IVF Primester - It takes 10-12 weeks to produce new eggs and sperm and why sperm matters too
All IVF ever wantedShow Notes
In this episode we are talking all about the PRIMESTER and why sperm matters too. Did you know it takes 10-12 weeks to produce new sperm and eggs? We knew this about eggs but until this summer we didn't know this about sperm. We have gone in to this heavily for our prep for our next cycle. In previous cycles we haven't looked at prep for sperm really, we have been so focussed on increasing egg quality. However after consultation with Dr Jonathan Ramsey and Anna at Melanie Brown Nutirtion, we now know better. So, we have put everything in to this prep and we have both take the primester (12 weeks before egg retrieval) seriously and made lots of lifestyle and nutrition changes. Let us know what you think of the episode and if you have anything you would like to feedback or ask, you can do that using the leave a message function in these show notes. If this podcast has given you value in any way, please do go and leave a 5 star review on apple podcasts and a short review to help others find this as a resource too! Thank you so much for listening, all our love Emma and G xxx
Follow on socials on instagram @emmakbelle Join the IVF after loss facebook group HERE Find more about TFMR Mamas Support HERE Find Emma's website for Emotional and Bipolar Mentoring HERE
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This episode is us catching up with you after an almighty hiatus! It has been a hot minute... This episode was recorded in January 2025 (gosh we really are terrible with staying up to date!) and it is now July! We will be recording weekly (fingers crossed) from now until our frozen embryo Transfer, plus I have some old recordings with professionals that I will be releasing too as I know the content will be super helpful for anyone prepping for IVF. Looking forward to re-connecting with you all after such a long time and we are grateful for you coming along for the ride with us once more x
So, as many of you know (if you follow me on social media) we have had a very unexpected spontaneous pregnancy test and I am currently nearing 12 weeks pregnant. This episode we talk about what has been going on for us since we found out, how we found out and how we have been feeling navigating pregnancy after loss/termination for medical reasons. We hope that by sharing this next very unexpected chapter of our fertility journey this may help others who also find themselves navigating pregnancy after loss. Please, if you are not in the space to be hearing conversation about pregnancy, skip past this episode and protect your heart. Thank you as always for listening and let us know your thoughts on the episode. You can always leave us a message or ask a question using the message button in the shownotes (available on Spotify, Apple and Anchor podcasts) See stories for more on instagram @emmakbelle Join the IVF after loss facebook group HERE Find more about TFMR Mamas Support HERE