Show Notes
👉 Start the 2-Minute Nervous System Reset - https://alignbreathing.com/reset
Elizabeth April has been practicing remote viewing since her early twenties, a skill that has allowed her to access information beyond physical space and time.
Through years of exploration, she has used remote viewing to investigate consciousness, ancient civilizations, extraterrestrial life, and hidden aspects of reality.
In this episode from the Align Podcast, she shares her perspectives on UFO disclosure, Atlantis, humanity’s origins, and the growing role of frequency and awareness in modern life. She also explores remote viewing, government disclosure, human potential, spiritual awakening, future timelines, and what it means to consciously create your own reality.
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OUR GUEST
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Elizabeth April (EA) is a fast rising voice in the wellness and consciousness space, known for redefining anxiety as a powerful energetic signal, not a flaw or diagnosis. With over 800K followers across platforms and a client list that includes celebrities like Demi Lovato and Danica Patrick, EA blends spiritual wisdom with grounded insight to guide a new generation beyond coping and into transformation. Her new book, Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High Stress World (BenBella Books, January 20, 2026), is a paradigm shifting exploration of anxiety’s true roots and an empowering roadmap for healing without the dependency on pharmaceuticals or years of therapy. Recognized for her ability to make complex concepts like energetic sensitivity, soul alignment, and quantum healing deeply relatable, EA has been featured in USA Today, Vice, Gaia TV, and major conferences across North America. She is also the author of the Amazon bestseller You’re Not Dying You’re Just Waking Up, and a trusted guide for a rapidly expanding community of seekers, starseeds, and curious souls worldwide. Join her on this epic journey of awakening, healing, and remembering who you truly are.
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ELIZABETH APRIL
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🌐WEBSITE ▶ https://elizabethapril.com/
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AARON ALEXANDER
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📸 IG ▶ https://www.instagram.com/aaronalexander/
🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod
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🌐 WEBSITE ▶ https://www.alignpodcast.com
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TIMESTAMPS
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00:00 Intro
01:00 What Is Remote Viewing? (And How to Become One)
05:41 The Battle for Human Attention
11:43 UFO Files, Disclosure & The Galactic Federation
16:57 Were Humans Created by Extraterrestrials?
22:55 The Return of Jesus
24:58 Who Built the Pyramids?
32:13 Fear & Control In Modern Society
34:54 How to Awaken
41:34 The Fear of Being Fully Seen
45:15 What Does Spiritual Liberation Mean?
50:58 The Importance of Being Human
56:59 Synthetic Frequencies & Frequency Warfare
01:05:25 Alien Disclosure & Humanity’s Future
01:08:13 Was Atlantis Real?
01:12:24 How to Prepare for the Future Without Fear
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ABOUT
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Aaron Alexander is the best-selling author of The Align Method and host of The Align Podcast — a Top 10 Philosophy show with over one million monthly views. For two decades, he has helped the world’s greatest performers, athletes, and CEO’s improve the way they move, breathe, and regulate their nervous systems — simply put, he helps the best in the world feel and function even better.
Aaro
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