307: Men š Plus depression, culture and redefining strength with Kristal DeSantis
Mental - The Podcast to Destigmatise Mental HealthShow Notes
This week therapist and author Kristal DeSantis shares what sheās learned from a career working with men and the people who love them. Plus how culture shock affected her mental health and lead to greater insight into how others adapt to change.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
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