Show Notes
EPISODE 43. "No Regrets" has been a popular saying that resembled going "YOLO" on life.
But for me, I lived a life full of regret and I treated my mistakes like a deep ocean where I just drowned myself.
However, as I learned from the perspective and experience of others, I managed to shift how I look at mistakes and regret.
Instead of it being a deep ocean to drown myself, it's now a series of waves that teaches me how to be more resilient and adaptive after each wave that hit.
NO REGRETS = NO GROWTH
⏰Timestamps:⏰
(0:20) Where the topic of this episode came from
(1:14) Intro to the main topic
(1:57) Our usual take on regret
(3:02) Fear of making decisions because of regret
(3:54) The worse way to use regret
(4:30) No regret means no growth
(5:07) Regret is a sign that you're a good person
(7:01) How to extract lessons from regret and not just dwell in it
Relax & listen. Hindi natin kailangan maging lasing para magkaron ng seryosong usapan!
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*This episode is dedicated to Ella. Thank you for reaching out!
Ang pag-discover ko sa Personal Development or Self-Help siguro ang pinaka nagpabago ng buhay ko. Kaya lang, habang unti-unti mas nagiging "Okay" ang buhay ko, napansin ko sa sarili ko na yung mga bagay na natutunan ko ay sinasaksak ko na sa baga ng mga tao. Na para bang, "dapat ganito gawin nyo!"
May mga grabe ka na bang pinag-daanan na parang ganun nalang nga... Dinaanan mo lang? What if ang something na grabe na yun pala ang mag-papabago ng buhay mo? Kung for the better or for the worse... Nasasayo na yon.