Sexy Ageing: Embracing Life beyond 40

MIND: Transitions and Transformation in Midlife

Sexy Ageing: Embracing Life beyond 40

Show Notes

Kylie Gates is the Creative Director for Les Mills International, a Transformation Coach AND my Co-Host for the Women's Wellness Retreat in Bali in June 2024!

Kylie was on the Sexy Ageing podcast in March 2021. So much has transformed for both of us, including Kylie adding transition and transformational coaching as part of her human design toolbox.

In this episode we cover:

- Living a life at your highest purpose

- Challenges and transitions that happen during midlife (also known as midlife crisis)

- Having the courage to fulfil your dreams

- And some insights into what we will be offering at our retreat in Bali

CONNECT with KYLIE GATES

⁠⁠NEW SEXY AGEING FITNESS APP - LAUNCHING SEP 24⁠⁠

⁠GOGOOD PROTEIN: 15% DISCOUNT⁠

⁠PUSH CREATINE GUMMIES: 15% DISCOUNT⁠

To contact me to discuss a menopause workshop for your business, please email [email protected]

For Sexy Ageing Resources

Book:⁠ My Menopause Memoir⁠

⁠Download your FREE Menopause Symptom Tracker HERE ⁠

⁠ MENOPAUSE MUST HAVES:⁠ Use this invite code to set up your own account for free "SA7YX"

CONNECT WITH ME ON SOCIALS

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⁠The Sexy Ageing Facebook Community

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