Stay Tranquilo

Cuban Cowboy in the 305: Orlando Mendez on Motherland, Miami Roots & the “Always Summer” Six-Pack

Stay Tranquilo

Show Notes

Good morning! In today’s episode of Cafecito y Croquetas, we sit down with returning friend of the fam, Orlando Mendez – aka the Cuban Cowboy ☕🥐🤠

More from Stay Tranquilo

Oct 20, 2026

On this episode of the Stay Tranquilo Podcast, we sit down with Lauren Fields, CEO and Founder of FieldsWell, TEDx speaker, and author of SEND IT: Becoming the One Who Turns Vision Into Velocity, for a powerful conversation about overcoming adversity, breaking through fear, and taking action toward the life you're meant to live.

Oct 6, 2026

Former Miami Mayor Francis Suarez joins the Stay Tranquilo Podcast for an in-depth conversation about Miami’s transformation, leadership, sports, technology, and what’s next for the Magic City.

Sep 29, 2026

Luis Hernandez joins the Stay Tranquilo Podcast fresh off earning his UFC contract on Dana White’s Contender Series.

Sep 22, 2026

Zoo Miami legend Ron Magill joins the Stay Tranquilo Podcast for a conversation about wildlife, conservation, Miami, happiness, and a career spanning more than four decades.

Sep 15, 2026

On this episode of the Stay Tranquilo Podcast, we sit down with race car driver Isabella Abreu, the first Cuban driver to reach the Formula 1 ladder.

See all episodes →