Live Yes! With Arthritis

Episode 124: Resolution Do-Over

Live Yes! With Arthritis

Show Notes

Movement is medicine when it comes to arthritis, but motivation can be the biggest challenge. In this episode, an expert shares advice to help you get — and stay — motivated.

*Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/LiveYes_Ep124 *

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [[email protected]]([email protected]). Special Guest: Sabrena Jo.

More from Live Yes! With Arthritis

Oct 13, 2026

Brush up on insurance basics before enrolling in a 2027 insurance plan, find out about scenarios you’re likely to face, and learn about key changes coming to Medicare, the Marketplace and Medicaid.

Sep 29, 2026

In this episode, we explore and explain rheumatoid arthritis — what causes it, how it affects the body, how it’s treated, what you can do to help manage it and more.

Sep 15, 2026

Not all pain is the same. In this episode, an expert explains the brain’s role in how we experience different types of pain and shares practical strategies to manage them.

Sep 1, 2026

Hear about the surprising links between arthritis and diabetes, the impact of weight-management medications for people trying to lose excess weight, and how people can help manage the two conditions.

Aug 18, 2026

Giving yourself some grace and practicing mindfulness are a powerful combination to help dial down stress, ease depression and change your pain experience.

See all episodes →