Show Notes
In this episode, we explore the transformative power of yoga and wellness retreats. We'll discuss what a yoga and wellness retreat is, and why you might want to consider going on one.
These trips are a great way to take a vacation (that isn't centered around drinking and eating) that allows you the time and space to do all the self-care practices, enjoy nature, and meet like-hearted people.
Resources:
Want to get the most out of your retreat?
Check out this Essential Retreat Guide. https://www.rebeccarankinyoga.com/retreatguide
Upcoming Retreats: https://www.rebeccarankinyoga.com/retreats
Women's Self-Compassion Glamping Retreat - Northern Michigan - https://empowhercamp.com/
Come explore Iceland - https://www.oneyogaglobal.com/iceland-with-rebecca-rankin/
More from Women's Moon Wisdom
In this episode of The Women's Moon Wisdom Podcast, Rebecca Rankin is joined by her dear friend Carrie Poe Myles for a heartfelt conversation about the transformational power of women traveling together.
Do you ever feel like you’re not enough? That no matter how much you do, achieve, or give, something still feels missing?
In this powerful episode of The Women’s Moon Wisdom Podcast, I sit down with Radhika Lucas to explore what it truly means to find your voice and step into your visibility. Radhika, the creator of the Halo Method, shares her personal journey of losing and reclaiming her voice, the deep fears that hold women back from being fully expressed, and practical steps to activate your voice in alignment with your true self.
In this episode of The Women's Moon Wisdom Podcast, host Rebecca Rankin sits down with transformational coach and founder of Thrive Alcohol Free, Dupe Witherick, to explore the empowering world of being “sober curious.” Dupe shares her personal journey from a life steeped in alcohol culture to discovering the benefits of a month dry—an approach that goes beyond Dry January and offers a fresh perspective for women at any time of the year.
In this episode of The Women's Moon Wisdom Podcast, Rebecca sits down with intimacy and self-expression coach Erika Boehme to explore how women can reclaim their pleasure, break free from shame, and step into their full expression. They discuss the conditioning that has kept women disconnected from their bodies and desires, how pleasure extends beyond the physical, and practical steps to begin embracing our full, untamed selves.