Creative Therapy Umbrella

#106- Creative Self-Care Challenge: Self-Care and Community with Tricia Caiati and Kate Shannon

Creative Therapy Umbrella

Show Notes

In this shared episode, Tricia and I talk about the importance of leaning on your community during difficult times. Without community support, self-care can be an empty vessel and having others to lean on for creative ideas, general support, and validation is so crucial for our creative well-being. Tricia and I talk about shared experiences of creativity within groups, communities, and more in this episode. take a listen to learn more!

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