Show Notes
#128: Food allergies are serious…but the only way to help lower your baby’s risk of food allergy is to offer allergenic foods early and often. Easier said than done, right?
In this Ask Me Anything episode, I’m answering eight real questions from parents about safely introducing allergenic foods. We’ll cover how much to offer the first time, whether you really need to wait three to five days between new foods, what an allergic reaction looks like, and more.
If you’ve been nervous about introducing peanut, egg, shellfish, or other allergenic foods, this episode will give you the confidence and practical strategies to get started safely.
Listen to this episode to learn:
1. How to safely introduce the top allergenic foods without letting fear delay your baby’s progress with solid foods
2. What an allergic reaction looks like in babies and how to tell the difference between a true food allergy and a common feeding reaction
3. Why introducing allergenic foods early and offering them regularly can help lower your baby’s risk of developing food allergies
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/128
Links from This Episode:
• Get 15% off Puffworks Baby peanut puffs with code BLWPOD - click here to shop
• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program and save $50 when you sign up using the code BLWPOD50
• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
Other Episodes Related To This Topic:
• Episode 11 - How to Introduce Allergenic Foods to Your Baby
• Episode 58 - What do I do if My Baby Has an Allergic Reaction? with Ron Sunog, MD
• Episode 84 - Why You DON'T Need to Wait 3-5 Days Between New Foods with Carina Venter, PhD, RD
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN and save $50 when you sign up using the code BLWPOD50
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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