#115 How To Make Better Use Of Your Time At Jiu Jitsu

00:00 - 04:03 - Introduction, sponsors, Eoghans recent illness, training & Stefan Dabeja 04:03 - 06:00 - How to get better at escaping bad positions 06:00 - 07:14 - Weight classes 07:14 - 09:14 - Wrestling & Eoghans Patreon 09:14 - 13:35 - Powerlifting for BJJ 13:35 - 15:00 - Charles getting sick from Eoghan 15:00 - 16:00 - Missing Podcasts 16:00 - 17:07 - CJI AU Trials 17:07 - 22:20 - Charles needs to get better jiu jitsu 22:20 - 24:30 - Female listeners 24:30 - 30:00 - Charles VS Eoghan MMA 30:00 - 33:33 - Spam questions 33:33 - 36:42 - Closing notes and how to support the podcast

Sponsors:

Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any products

Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month

How to work with us:

Charles Strength Training Programs

Mat Strong Program: https://app.fitr.training/p/matstrongonline

BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price

1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL

Eoghan’s Instructionals

Eoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w

Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan

Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan

Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan

Los Banditos Gym: https://losbanditos.club/ Hosted on Acast. See acast.com/privacy for more information.